Keynote - The Tortoise and the Hare Retold: Learning to Run and Win the Races That MatterIn Aesop's fable the Tortoise and the Hare, we are taught that "slow and steady wins the race." In our fast paced world, no one wants to go slow anymore! But there still might be much we can learn from this ancient fable, with a twist. In today's keynote The Tortoise and the Hare: Retold, Learning to Run and Win the Races that Matter, you'll learn that winning in life comes not from defeating an opponent or crossing a finish line first, but instead comes from living with a PLAN: Purpose, Love, Action, and Noticing the positive. You'll also learn how to master some of the most common hurdles to achieving your goals. Come see how an ancient fable can teach us how to win in our modern world, and find out who would win if the Tortoise and the Hare had a rematch! Dr. Mike MecozziDr. Michael Mecozzi is a licensed clinical psychologist, author, and speaker. He uses cognitive-behavioral therapy approaches, including Acceptance and Commitment Therapy. This approach focuses on identifying solutions to present problems by helping you live consistent with your values, even while experiencing difficult thoughts, feelings and memories. Dr. Mecozzi’s philosophy is that it is our struggle to get rid of our anxiety and depression that actually worsens our anxiety and depression. Dr. Mecozzi will teach you how to develop a new relationship with your anxiety and depression, so you can experience more hope, contentment and fulfillment in your life.
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